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Expert, bespoke fitness brought directly to your home or local outdoor space.

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Find Your Local Personal Trainer Now

Our Personal Training Services in Surrey

Expert, bespoke fitness brought directly to your home or local outdoor space.

At My Home Personal Trainer Surrey, we specialise in creating a fitness experience that fits your life, not the other way around. Our mobile personal training service in Surrey ensures you receive personal training and support, all within the convenience of your own home, garden, or local outdoor space.

What Makes Us Different to the Rest

We come to you. At home, outdoors or online
FREE consultation to make sure you're happy
Diet and training plans to fit you
Qualified trainers who want you to achieve your goals
We're fitness and nutrition myth-busters

Why Choose Us

We are committed to delivering outstanding personal training service and over the past 10 years have proven that with the right support anyone can get fit. We travel to you to provide expert personal training services at home, outdoors or online and are passionate about supporting you to achieve your health and fitness goals.

For Men & Women

Tailored to You

In Person & Online

Find Your Local Inspiring Personal Trainer

Personal trainers all over Surrey, there’s sure to be one near you.

Personal Training Services

Convenient, Customised, and Effective
Our core service is bringing the gym experience directly to you. Forget travel time, crowded
studios, and scheduling conflicts. We handle all the logistics, allowing you to focus purely on
your workout.

What to Expect:

Location Flexibility: Choose to train indoors in your living space or outdoors in your garden or a local Surrey park. We adapt the session environment to your preference and weather conditions.
Equipment Provided: Your personal trainer in Surrey arrives with all the necessary professional equipment (kettlebells, resistance bands, mats, free weights, etc.) to deliver a varied and challenging workout.
Bespoke Programming: Sessions are built entirely around your goals—whether it’s weight loss, increasing strength, improving mobility, or preparing for an event.
Expert Guidance: Focus on achieving perfect form with every exercise, ensuring maximum results while minimising injury risk.

Ideal for: Busy professionals, new parents, individuals who prefer privacy, and anyone seeking high-quality personal training in Surrey without the commitment of a gym membership.

The Foundation of Your Success

We never start with a cookie-cutter plan. Before your personal training in Surrey begins, we conduct a thorough assessment to understand your baseline, pinpoint areas for improvement, and ensure your program is safe and effective.
What the Assessment Includes:

Goal and Lifestyle Review: A detailed discussion about your past fitness history, current habits, and specific, measurable goals.
Movement Screening: Evaluation of your current mobility, flexibility, posture, and any muscular imbalances.
Fitness Testing (Optional): Light tests to determine your current endurance and strength levels.
Health Documentation: Recording vital health metrics and ensuring we work around any past or current injuries.

This essential first step guarantees that the following personal training plan is 100% tailored to your body and your objectives.

Safe and Supportive Training for Every Stage
The journey through pregnancy and postpartum requires specialised care. Our certified personal trainers in Surrey are specifically qualified to provide exercise plans that are safe, therapeutic, and highly effective for expectant and new mothers.
Focus Areas:

Pre Natal: Maintaining strength, managing weight gain, improving posture, and preparing the body for childbirth through safe and modified exercises.
Post Natal: A gentle, guided approach to restoring core strength, addressing diastasis recti (abdominal separation), rebuilding overall fitness, and boosting energy levels for the demands of motherhood.
Pelvic Floor Awareness: Integrating exercises that support and protect the pelvic floor throughout your program.

We provide compassionate and expert personal trainers in Surrey who understand the physical and emotional changes during this time.

Fuel Your Results
Fitness is about more than just the workout; it’s about what you consume. Our personal
trainers in Surrey offer professional nutritional support to ensure your diet complements your
training efforts, driving faster and more sustainable results.
Our Nutritional Support Includes:

Habit Analysis: Reviewing your current eating patterns to identify areas for simple, impactful changes.
Goal-Focused Guidance: Developing easy-to-follow strategies for weight loss, muscle gain, improved energy, or better athletic performance.
Practical Education: Providing resources, recipe ideas, and ongoing accountability to help you build a positive relationship with food.

Please Note: We provide professional guidance and planning. For complex dietary issues or medical conditions, we will refer you to a registered Dietitian or relevant medical professional.

My Home Personal Trainer

4.8

Based on 43 reviews

review us on

mat shore

17:31 19 Sep 25

Brilliant, Lawrence has been our trainer for nearly a year. We're so inspired we've entered the London Marathon next year. Would highly recommend

Response from the owner 19:32 19 Sep 25

Thank you for the kind review Matt

Charlotte C

19:50 15 Aug 25

I’ve been training with Lawrence for a couple of months now and have noticed a marked difference in my stamina and strength. After a couple of years of not exercising much at all I found the first session really hard but Lawrence’s motivation helped me through. I feel so much better and more confident!

Wasif Raza

07:35 04 Aug 25

I’ve been training with Lawrence for years and he’s outstanding. Knowledgeable, experienced, and always tailors sessions to my needs. Workouts are effective and well thought out — highly recommended!

Alan Okello

20:13 30 May 25

I have been training with Lawrence for a few months now as the gym didn’t work for me. I’ve noticed a great improvement in my overall physique in just a few months and really pleased with the results so far.

Kieran Mackison (TheGingerNinja)

09:08 24 May 25

Lawrence has done a great job helping both me and my partner get in shape for our wedding. He has easily adapted routines for us both being at different levels of fitness and makes the sessions tough but enjoyable, as well as providing home or gym workout plans for us to do on the side where appropriate. We are already both feeling noticeably stronger and fitter, and we're not even at the end of our first 10 week plan yet!

Julian Courtney

05:37 24 May 25

I have trained with Lawrence since we came out of Lockdown always flexible over timings including weekends I use the drills he has taught me to train myself highly recommended

Slugzeno Pachino

17:08 23 May 25

I am an MS patient and my mobility and strength has gotten very poor to the point of being housebound, I have been training with Lawrence since the ending of December trying to rehabilitate myself and up until this point I have regained strength and balance slowly. I intend to keep training with Lawrence until I am back on my feet as he has made me feel comfortable and confident with doing this. He is very understanding and supportive and I find his pricing very reasonable, I am actually glad I found him when I did as he has helped me on my journey so much.

Thank you, pal

Response from the owner 17:43 23 May 25

Thank you so much for the great review

Sabina syed

16:36 09 Jan 25

Lawrence is always enthusiastic in his approaches to his sessions . He is always happy to adapt routine based on my needs too.
He’s

Hannah Redknap

06:28 22 Aug 24

I have been training with Lawrence since earlier this year and have really noticed a difference to my fitness and strength. I wanted to get in shape for my wedding and it's working 🙂 His sessions are varied and enjoyable and I actually look forward to them!

He has also given me advice on my diet which has been incredibly helpful. The convenience of him coming to my house as well is just perfect for me too, plus I like being outside rather than in a gym. I couldn't recommend him highly enough.

Gurpavan Bachoo

11:29 08 Jan 24

We have had Lawrence training us for 5 weeks now and he has been brilliant. Motivating us when we need it and constantly adapting to our needs to improve fitness. Very approachable and encouraging!

Frequently Asked Questions

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How does My Home Personal Trainer work?

My Home Personal Trainer offers mobile personal training at your home, office, or outdoors. After an initial consultation, a personalized fitness plan is created based on your goals. Trainers support and motivate you throughout your fitness journey.

What locations do you serve?

We provide personal training services all over the UK. Trainers come to your preferred location, making it convenient for anyone who prefers to work out at home, outdoors, or even at the office.

Can beginners use your services?

Absolutely. Our trainers work with clients of all ages and fitness levels, including total beginners. Every program is tailored, so you can start at your own pace and build up confidence and results over time.

Is there a free consultation available?

Yes, we offer a free initial consultation and a 30-minute taster session. This gives you the chance to meet your trainer, discuss goals, and see if the approach suits your lifestyle before making any commitments.

Do you offer nutritional guidance?

Yes, all clients receive free nutritional guidance. Trainers help create balanced meal plans and keep you accountable for your nutrition, supporting your fitness progress both in and outside of workout sessions.

25% OFF YOUR FIRST PERSONAL TRAINING PACKAGE & FREE NUTRITIONAL ADVICE BOOK YOUR FREE 30 MIN TASTER SESSION NOW

Find Your Local Personal Trainer Now

Find Your Local Personal Trainer Now

Our Personal Training Services in Surrey

What Makes Us Different to the Rest

Why Choose Us

For Men & Women

Tailored to You

In Person & Online

Find Your Local Inspiring Personal Trainer

Personal Training Services

Frequently Asked Questions

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