Personal Trainers in Byfleet

Experts in Active Ageing and Small Group Fitness

If you are looking for highly effective, convenient personal trainers in Byfleet with a focus on active ageing, balance, and mobility, My Home Personal Trainer Surrey offers the perfect mobile solution. We specialize in bringing professional, safety-focused fitness sessions directly to you, eliminating the travel stress. Our trainers are experts in designing programmes that promote healthy, independent living. We serve Byfleet, West Byfleet, and surrounding areas, ensuring quality personal training in Byfleet supports your long-term health and vitality.

Why Choose Us

We are committed to delivering outstanding personal training service and over the past 10 years have proven that with the right support anyone can get fit. We travel to you to provide expert personal training services at home, outdoors or online and are passionate about supporting you to achieve your health and fitness goals.

For Men & Women

Tailored to You

In Person & Online

What We Focus On

Active Ageing and Mobility

We believe fitness should enhance everyday life. Our personal trainers in Byfleet provide specialised programmes focused on:

Balance and Fall Prevention: Targeted exercises to improve stability and confidence in movement.
Joint Health and Flexibility: Gentle, progressive routines to maintain or improve range of motion and reduce stiffness.
Bone Density: Weight-bearing exercises tailored to promote bone health and prevent deterioration.

Popular Small Group and Family Sessions

While we offer excellent solo sessions, our service in Byfleet is highly popular for small group training (3-4 people) and family sessions. This is a fun, social, and cost-effective way to encourage fitness within a community or family unit, focusing on joint goals like improved daily energy and health.

Why Byfleet Chooses Our Convenient Mobile Service

Focus on Long-Term Health

When you partner with My Home Personal Trainer Surrey in Byfleet, our primary focus is ensuring your fitness supports long-term health and independence. Unlike generic gym routines, our programmes are built to maintain muscle mass (crucial for metabolism) and improve mobility, directly addressing the needs of active ageing. Our personal trainers in Byfleet are skilled in adapting sessions for various health concerns, always ensuring exercises are safe and beneficial. This dedicated approach to vital statistics like stability and range of motion makes our personal training in Byfleet an investment in your future well-being, allowing you to enjoy the high quality of life Byfleet offers.

The Benefits of Group Training in Byfleet

Choosing small group training in Byfleet provides unique social and motivational benefits that enhance the overall experience. Group sessions foster a sense of community and accountability among friends, neighbours, or family members. The group dynamic encourages friendly competition and mutual support, which can be a powerful motivator, particularly for older adults engaging in active ageing programs. Furthermore, training with a small group significantly lowers the cost per person while retaining the high-quality, personalised instruction that My Home Personal Trainer Surrey is known for. This makes dedicated personal training in Byfleet accessible, fun, and sustainable for multiple people simultaneously, turning your fitness journey into a shared, positive social activity.

Words from Our Client in Byfleet

"My two neighbours and I started a small group session, and it’s brilliant! We focus on balance and general strength, and our trainer is so patient and knowledgeable about helping us stay mobile. It's fun and much easier than driving to a club. For senior-focused personal trainers in Byfleet, they are excellent."

My Home Personal Trainer

4.8

Based on 43 reviews

review us on

mat shore

17:31 19 Sep 25

Brilliant, Lawrence has been our trainer for nearly a year. We're so inspired we've entered the London Marathon next year. Would highly recommend

Response from the owner 19:32 19 Sep 25

Thank you for the kind review Matt

Charlotte C

19:50 15 Aug 25

I’ve been training with Lawrence for a couple of months now and have noticed a marked difference in my stamina and strength. After a couple of years of not exercising much at all I found the first session really hard but Lawrence’s motivation helped me through. I feel so much better and more confident!

Wasif Raza

07:35 04 Aug 25

I’ve been training with Lawrence for years and he’s outstanding. Knowledgeable, experienced, and always tailors sessions to my needs. Workouts are effective and well thought out — highly recommended!

Alan Okello

20:13 30 May 25

I have been training with Lawrence for a few months now as the gym didn’t work for me. I’ve noticed a great improvement in my overall physique in just a few months and really pleased with the results so far.

Kieran Mackison (TheGingerNinja)

09:08 24 May 25

Lawrence has done a great job helping both me and my partner get in shape for our wedding. He has easily adapted routines for us both being at different levels of fitness and makes the sessions tough but enjoyable, as well as providing home or gym workout plans for us to do on the side where appropriate. We are already both feeling noticeably stronger and fitter, and we're not even at the end of our first 10 week plan yet!

Julian Courtney

05:37 24 May 25

I have trained with Lawrence since we came out of Lockdown always flexible over timings including weekends I use the drills he has taught me to train myself highly recommended

Slugzeno Pachino

17:08 23 May 25

I am an MS patient and my mobility and strength has gotten very poor to the point of being housebound, I have been training with Lawrence since the ending of December trying to rehabilitate myself and up until this point I have regained strength and balance slowly. I intend to keep training with Lawrence until I am back on my feet as he has made me feel comfortable and confident with doing this. He is very understanding and supportive and I find his pricing very reasonable, I am actually glad I found him when I did as he has helped me on my journey so much.

Thank you, pal

Response from the owner 17:43 23 May 25

Thank you so much for the great review

Sabina syed

16:36 09 Jan 25

Lawrence is always enthusiastic in his approaches to his sessions . He is always happy to adapt routine based on my needs too.
He’s

Hannah Redknap

06:28 22 Aug 24

I have been training with Lawrence since earlier this year and have really noticed a difference to my fitness and strength. I wanted to get in shape for my wedding and it's working 🙂 His sessions are varied and enjoyable and I actually look forward to them!

He has also given me advice on my diet which has been incredibly helpful. The convenience of him coming to my house as well is just perfect for me too, plus I like being outside rather than in a gym. I couldn't recommend him highly enough.

Gurpavan Bachoo

11:29 08 Jan 24

We have had Lawrence training us for 5 weeks now and he has been brilliant. Motivating us when we need it and constantly adapting to our needs to improve fitness. Very approachable and encouraging!

Ready to Start Your Transformation?

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We are the dedicated solution for professional personal training in Byfleet. Get in touch with us to boost your fitness levels.

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Personal Trainers in Byfleet

Personal Trainers in Byfleet