Personal Trainers in New Haw

Training with Our Certified Personal Trainers in New Haw

Look, let’s be real about living in New Haw. It’s a great spot, especially if you’ve got a family or you’re commuting into London from Byfleet New Haw station. But it’s also a place where free time goes to die. Between the school run at New Haw Junior, the weekly shop, and trying to keep the house from falling apart, your own fitness usually ends up as a footnote on a to-do list that never gets finished. You might have considered the local gyms, but the thought of packing a bag and driving through the traffic on Woodham Lane just to wait for a squat rack? Most people would rather just stay in and put the kettle on.

This is exactly why personal trainers in New Haw are becoming the go-to for people who are fed up with the gym cycle of joining in January and quitting by March. At My Home PersonalTrainer (MHPT), we don’t expect you to change your entire life to fit around a gym schedule. We do the opposite. We bring the workout to your lounge, your garage, or that bit of patio in your back garden. When you hire personal trainers in New Haw, the friction disappears. You don’t have to worry about what you’re wearing, who’s looking at you, or whether you’ve got a pound coin for the locker. You just show up at your own front door.

The thing that AI-generated fitness plans get wrong is the human element. A computer can tell you to do 15 lunges, but it doesn’t know that your left knee has been clicking since you played football five years ago. Our personal trainers in New Haw are there to actually watch you move. We catch those tiny errors in form that lead to injury. More importantly, we’re there to talk you through the mental blocks. Some days you’ll be firing on all cylinders; other days, you’ll be exhausted from a bad night’s sleep. A real human trainer pivots the session to make sure you still get a result without burning out.

Why search for personal trainers in New Haw specifically? Because local matters. We know the area, we know the pace of life here, and we know that a 60-minute session at home is often the only hour of the day you get to focus entirely on yourself. We bring all the kit—dumbbells, boxing mitts, resistance bands—so you don’t have to turn your home into a permanent CrossFit box. It’s a premium service that’s actually practical.

We also get stuck into the nutrition side of things. It’s not about boring meal prep or eating nothing but chicken and broccoli. It’s about how to make better choices at the local Co-op orsurviving a busy weekend with the kids without diving into the biscuit tin. When you work with personal trainers in New Haw, you’re getting a lifestyle coach, not just a workout partner. We look at your sleep, your stress, and your hydration because all of that impacts how you feel when you wake up in the morning.

Consistency is the secret sauce of fitness, and it’s much easier to stay consistent when the gym comes to you. No more excuses about the rain, the traffic, or the dark evenings. Our personal trainers in New Haw provide that external nudge that keeps you moving forward. Whether you want to lose that stubborn stone, build some actual muscle, or just stop feeling stiff all the time, we’ve got your back. It’s about making fitness a part of your life in New Haw, not an extra chore on top of it.

My Home Personal Trainer

4.8

Based on 43 reviews

review us on

mat shore

17:31 19 Sep 25

Brilliant, Lawrence has been our trainer for nearly a year. We're so inspired we've entered the London Marathon next year. Would highly recommend

Response from the owner 19:32 19 Sep 25

Thank you for the kind review Matt

Charlotte C

19:50 15 Aug 25

I’ve been training with Lawrence for a couple of months now and have noticed a marked difference in my stamina and strength. After a couple of years of not exercising much at all I found the first session really hard but Lawrence’s motivation helped me through. I feel so much better and more confident!

Wasif Raza

07:35 04 Aug 25

I’ve been training with Lawrence for years and he’s outstanding. Knowledgeable, experienced, and always tailors sessions to my needs. Workouts are effective and well thought out — highly recommended!

Alan Okello

20:13 30 May 25

I have been training with Lawrence for a few months now as the gym didn’t work for me. I’ve noticed a great improvement in my overall physique in just a few months and really pleased with the results so far.

Kieran Mackison (TheGingerNinja)

09:08 24 May 25

Lawrence has done a great job helping both me and my partner get in shape for our wedding. He has easily adapted routines for us both being at different levels of fitness and makes the sessions tough but enjoyable, as well as providing home or gym workout plans for us to do on the side where appropriate. We are already both feeling noticeably stronger and fitter, and we're not even at the end of our first 10 week plan yet!

Julian Courtney

05:37 24 May 25

I have trained with Lawrence since we came out of Lockdown always flexible over timings including weekends I use the drills he has taught me to train myself highly recommended

Slugzeno Pachino

17:08 23 May 25

I am an MS patient and my mobility and strength has gotten very poor to the point of being housebound, I have been training with Lawrence since the ending of December trying to rehabilitate myself and up until this point I have regained strength and balance slowly. I intend to keep training with Lawrence until I am back on my feet as he has made me feel comfortable and confident with doing this. He is very understanding and supportive and I find his pricing very reasonable, I am actually glad I found him when I did as he has helped me on my journey so much.

Thank you, pal

Response from the owner 17:43 23 May 25

Thank you so much for the great review

Sabina syed

16:36 09 Jan 25

Lawrence is always enthusiastic in his approaches to his sessions . He is always happy to adapt routine based on my needs too.
He’s

Hannah Redknap

06:28 22 Aug 24

I have been training with Lawrence since earlier this year and have really noticed a difference to my fitness and strength. I wanted to get in shape for my wedding and it's working 🙂 His sessions are varied and enjoyable and I actually look forward to them!

He has also given me advice on my diet which has been incredibly helpful. The convenience of him coming to my house as well is just perfect for me too, plus I like being outside rather than in a gym. I couldn't recommend him highly enough.

Gurpavan Bachoo

11:29 08 Jan 24

We have had Lawrence training us for 5 weeks now and he has been brilliant. Motivating us when we need it and constantly adapting to our needs to improve fitness. Very approachable and encouraging!

Get In Touch

Start Your Journey Today!

We are proud to be your local choice for dedicated personal training in Addlestone. Schedule your free consultation to discuss your priorities with our personal trainers in Addlestone.

Ready to see how convenient and effective personal training can be?

Call us now for a free, no-obligation consultation:

25% OFF YOUR FIRST PERSONAL TRAINING PACKAGE & FREE NUTRITIONAL ADVICE BOOK YOUR FREE 30 MIN TASTER SESSION NOW

Personal Trainers in New Haw

Personal Trainers in New Haw

Training with Our Certified Personal Trainers in New Haw

Get In Touch

Start Your Journey Today!

Get In Touch

Ready to Transform Your Routine?

Quick Links

Services

Get In Touch