- 07368 699204
- info@myhomepersonaltrainersurrey.co.uk
- Highly Trained Personal Trainers
Expert, bespoke fitness brought directly to your home or local outdoor space in Croydon.
Book your free taster session today
Lawrence Wilcox is the founder and lead personal trainer at My Home Personal Trainer Surrey, with 16+ years of experience coaching clients across Surrey and South London. He holds a Level 4 personal training qualification and is registered with REPs and CIMSPA, the UK’s recognised professional bodies for fitness instructors.
Lawrence specialises in weight loss, strength and conditioning, mobility, pre/post-natal fitness, and post-injury rehabilitation, working with clients from complete beginners to those returning to exercise after time away. His approach is built around structured assessment, realistic goal-setting, and ongoing accountability — not generic workout plans.
He has personally trained clients across Croydon, Kingston, and the wider South London area, bringing the same qualified, one-to-one coaching to each client’s home, garden, or a nearby outdoor space such as Lloyd Park.
Every session with My Home Personal Trainer Surrey is delivered by qualified, REPs and CIMSPA registered personal trainers, following the same structured approach: an in-depth health and fitness assessment, a personalised training plan, and ongoing nutritional guidance. Whether you train with Lawrence directly or another member of the team, you can expect the same standard of qualified, one-to-one coaching brought to your door.
My Home Personal Trainer Surrey provides a personal trainer in Croydon who travels to your home, garden, or an outdoor space such as Lloyd Park or South Norwood Country Park. Sessions start from £35,Prices Vary by Location include a free 30-minute taster, and are available in person or as online personal training. Areas covered: CR0 and CR2, including Croydon town centre, South Croydon, Addiscombe, Purley, and Shirley. Call 07368 699204 to book.
A personal trainer Croydon clients hire is a qualified fitness coach who designs and delivers one-to-one workouts based on a person’s goals, health history, and current fitness level. With My Home Personal Trainer Surrey, that coaching happens at your address rather than in a gym — in your living room, garden, or a nearby outdoor spot like Lloyd Park, Wandle Park, or South Norwood Country Park.
Every plan is built around your goals, your available space, and your schedule. This is sometimes called home and outdoor personal training, or simply personal training home — the coach comes to you instead of you travelling to them.
A trainer who travels to your Croydon address
Clear guidance on any equipment that suits your programme
A workout plan built around your goals and fitness level
Ongoing nutritional guidance
Flexible scheduling, including early mornings and evenings
Training at home removes the two biggest barriers to consistency: travel time and gym membership cost. A personal trainer Croydon residents book directly avoids commute time, queuing for equipment, and paying for a facility you may only use twice a week.
Skip the membership costs and the commute. Your session starts the moment your trainer arrives.
Train without an audience. Many beginners and over-50s clients prefer the comfort of exercising away from a busy gym floor.
Whether your goal is weight loss, strength, mobility, or simply feeling more energetic, your plan is built around you — not a generic class timetable.
If fat loss is your main goal, coaching combines structured training with practical nutrition advice. As a dedicated weight loss fitness trainer, the focus is on habits that last, not short-term fixes.
Travelling for work or stuck indoors? The online personal trainer option keeps you on track with video coaching and check-ins between in-person sessions.
Stay motivated with regular guidance, progress tracking, and expert support.
My Home Personal Trainer Surrey is a Level 4 qualified, REPs and CIMSPA registered personal training service with 16+ years of coaching experience across Surrey and South West London. Clients choose this personal trainer Croydon service for its mobility, flexibility, and transparent pricing.
Booking with a personal trainer Croydon clients trust follows four steps: a free consultation, a health and fitness assessment, a personalised plan, and ongoing sessions.
Call 07368 699204 or complete the enquiry form. The trainer asks about your goals, lifestyle, and any injuries or health conditions before booking your free 30-minute taster session.
Before training begins, your health history, current fitness, mobility, and lifestyle are reviewed. This sets a clear starting point for your programme.
Using the assessment, a programme is built around your goals — weight loss, strength, mobility, or general fitness — and the space you have at home or nearby.
Training takes place at your chosen location and times, with the trainer advising on any useful equipment. Nutritional guidance and, if needed, online personal trainer check-ins are provided between sessions.
Personal training home sessions in Croydon are designed for busy professionals, new parents, beginners, rehab clients, couples, and over-50s — anyone who wants a private, flexible alternative to a gym.
Fit training around demanding work schedules with early-morning, lunchtime, or evening sessions — no commute to a gym required.
Train safely at home while your baby naps, with programmes designed to rebuild strength, energy, and confidence at your own pace.
New to exercise, or returning after injury or time away? Sessions are built around your current ability, with careful, gradual progression and support alongside your physiotherapist if needed.
Train together and split the cost. Sessions are adapted so both partners can work at their own level while supporting each other.
Stay strong, mobile, and independent with training focused on balance, strength, and safe movement, delivered in the comfort of your own home.
No hidden fees. No long-term contracts. Every session includes your trainer travelling to you, all equipment provided, a tailored plan, and nutritional guidance.
We also have a 20 session package at 30 mins per session if you’re stuck for time.
Commit to a block of sessions and save — the most effective way to hit your goals.
Train together with a partner, friend, or family member — sessions adapted to different fitness levels.
Final pricing may vary slightly based on your location within Surrey and training frequency.
Call 07368 699204 for a personalised quote — we’ll always be upfront.
Real sessions. Real clients. Real results — in homes, gardens, and parks across Surrey.
My Home Personal Trainer Surrey covers Croydon and the surrounding CR0 and CR2 postcodes, including South Croydon, Addiscombe, Purley, and Shirley.
If you’re comparing nearby options, the same service also covers clients looking for a personal trainer across South London more broadly, and clients closer to Surrey via our personal trainer in Kingston service. Contact us with your postcode and we’ll confirm coverage.
Stop waiting for the perfect time and start your journey today with a personal trainer Croydon residents trust for convenient, results-focused home and outdoor training.
Contact us to schedule your free consultation: 07368 699204
We look forward to meeting you!
Ans. Yes. My Home Personal Trainer Surrey provides a personal trainer Croydon service that is fully mobile — your trainer comes to your home, garden, or a nearby outdoor space such as Lloyd Park, and advises you on any simple equipment worth having for your sessions.
Ans. Yes. As a weight loss fitness trainer, sessions combine structured workouts with practical nutrition guidance to help you lose weight safely and keep it off long term.
Ans. Yes. The online personal trainer option is ideal if you travel for work, prefer a hybrid approach, or want extra support between in-person sessions.
Ans. No. Sessions are designed for all levels, including complete beginners, new parents, over-50s, and clients returning after injury or a long break from exercise.
Ans. Your trainer arrives, warms you up, guides you through a workout tailored to your goals using bodyweight training and any equipment you have on hand, and finishes with a cool-down and nutritional advice.
Ans. Yes. Couples and partners can train together in the same session, with the workout adapted so each person is challenged at their own level.
Ans. Sessions start from £35, with packages and couples’ discounts available. Final pricing depends on your location and how often you train — call for a personalised quote.
Ans. No. The trainer does not supply gym equipment but provides guidance on simple, affordable equipment you may want to use, alongside bodyweight-based training that needs no equipment at all.
Ans. Coverage includes CR0 and CR2, plus nearby areas via the South London and Kingston services. Contact us with your postcode to confirm.
Stop waiting for the perfect time and start your journey today with the most convenient personal training in Surrey.
Contact us to schedule your free consultation: 07368 699204
We look forward to meeting you!
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