- 07368 699204
- info@myhomepersonaltrainersurrey.co.uk
- Highly Trained Personal Trainers
Affordable, personalised nutrition plans designed around your life, your body, and your goals. Delivered at home across Surrey by a certified trainer with 16+ years of experience.
Book your free taster session today
Most people know what to eat. The problem is making it work around a busy job, a family, limited cooking time, and the constant noise of conflicting advice online.
At My Home Personal Trainer Surrey, our personalised nutrition plans cut through all of that. As your personal nutritionist near you in Surrey, we build practical, easy-to-follow eating plans around your real schedule, your food preferences, and your specific goal — whether that’s losing weight, gaining energy, building muscle, or simply eating better.
There’s no gym. No one-size-fits-all meal kit subscription. No fad diet. Just a clear, achievable weight loss meal plan (or any other goal) built specifically for you, delivered in plain English you can start using today.
Years Experience
Surrey Based
Google Rated
Consultation
Eighty percent of your physical results come from what you eat — not just how much you train. A proper, customised eating plan is the single most powerful change most people can make.
A well-structured weight loss meal plan creates a calorie deficit that's achievable long-term — no starvation, no crash diets, no yoyo cycles.
When you eat the right foods at the right times, you stop relying on caffeine and sugar crashes. Clients consistently report feeling sharper and more energised within weeks.
Whether your aim is fat loss, muscle building, post-natal recovery, or managing a health condition — your plan is calibrated to that specific outcome, not a generic template.
As your personal nutritionist near you, we understand real life. Plans are built around your working hours, family commitments, and cooking ability.
Nutrition and training are most powerful when they work together. Your eating plan is aligned with your workout programme to accelerate recovery and results.
We don't just hand you a plan — we explain the why behind every recommendation so you understand it, own it, and can sustain it without us long-term.
From your first conversation to your first week on the plan, here’s exactly what happens — all delivered to you at home in Surrey.
We start with a relaxed, no-pressure conversation at your home or over the phone. You tell us your goal — weight loss, more energy, body transformation, or general health — and we listen properly before making any recommendations.
Your trainer reviews your current eating habits, sleep, stress levels, medical considerations, and daily routine. This full picture ensures your affordable personalised nutrition plan is safe, realistic, and right for your body.
Your plan is built from scratch — no copied templates. It includes daily meal structures, portion guidance, practical recipe ideas, and clear notes on what to eat before and after any training sessions.
Your trainer walks you through every part of the plan in plain English, answers your questions, and makes sure you feel completely confident before you start. Nothing is left confusing.
As your body changes and your results progress, your plan evolves with you. Your trainer checks in regularly and adapts recommendations to keep you moving toward your goal.
Our service is for real people with real lives. Here are the clients who benefit most from working with a personal nutritionist near them in Surrey.
A structured, sustainable weight loss meal plan that creates results without misery or restriction.
Fast, practical eating strategies that work around long days, meetings, travel, and eating on the go.
Nutrition aligned with strength training to shed fat, build lean muscle, and change how you look and feel.
Nutritional support during post-natal recovery to rebuild energy, support breastfeeding, and restore strength safely.
Eating plans that support joint health, bone density, energy, and long-term wellbeing for over-50s.
Optimise what you're already doing — reduce inflammation, improve sleep, and dial in nutrition for life quality.
We explain the why behind every recommendation — read our guide on “What Should I Eat Before and After a Workout ” and “Healthy Eating and Fitness Tips
Founder · Lead Personal Trainer · Certified Nutritional Adviser
🏆 16+ Years in the Fitness & Nutrition Industry
Not sure yet? Browse our workout gallery to see real sessions in action, or read client testimonials.
Speak to Lawrence directly for a free, no-obligation consultation. No gym, no pressure — just honest, expert advice delivered to your door.
Contact us for a free, 30-minute consultation:
Everything you need to know about getting a personalised nutrition plan from My Home Personal Trainer Surrey.
Ans. Not at all. While many clients combine our personalised nutrition plans with their training sessions for best results, we also offer nutritional guidance as a standalone service. Whether you just want dietary support or the full training-and-nutrition package, we can help.
Ans. Yes — significantly. Generic services like Jane Plan send you pre-set meals or identical plans regardless of who you are. Our approach is entirely different: Lawrence reviews your specific goals, health history, lifestyle, and preferences before building anything. You get a plan made for you, not a plan that happens to have your name on it. You’re also supported by a real human being you can call and talk to.
Ans. Our nutrition guidance starts as part of our personal training packages from £35 per session, which includes training, nutritional advice, and all equipment. Standalone nutrition consultations are available — call us on 07368 699204 for a personalised quote based on your requirements.
Ans. Yes — weight loss meal plans are one of the most common requests we receive. Your plan will be structured to create a healthy, sustainable calorie deficit, keep your energy stable, and support any training you’re doing. We focus on foods you actually enjoy, not a list of things you must never eat again.
Ans. Absolutely. That’s exactly what we do. Your initial consultation and all ongoing support can happen at your home, in your garden, or at a convenient outdoor location across Surrey — including Guildford, Woking, Weybridge, Cobham, Esher, Kingston, Leatherhead, and surrounding areas. No gym, no clinic, no commute.
Stop waiting for the perfect time and start your journey today with the most convenient personal training in Surrey.
Contact us to schedule your free consultation: 07368 699204
We look forward to meeting you!
© 2025 All rights Reserved | Design by Xelogic Solutions
