- 07368 699204
- info@myhomepersonaltrainersurrey.co.uk
- Highly Trained Personal Trainers
Expert, friendly and flexible fitness coaching brought directly to your home, garden, or favourite outdoor space around Dorking.
Book your free taster session today
Lawrence Wilcox is the founder of My Home Personal Trainer and has spent over 16 years helping clients across Dorking improve their fitness, strength and confidence. His approach is friendly, practical and results-focused, with a strong emphasis on making training feel achievable for real people with real schedules.
Lawrence and the team work with clients at home, outdoors and online, creating personal training programmes that fit around family life, work commitments, confidence levels and long-term goals. You can meet our Surrey personal trainer and learn more about the story behind the service.
Looking for a Personal Trainer Dorking residents can trust for practical support, motivation, and results that fit real life? My Home Personal Trainer brings bespoke one-to-one coaching directly to you, helping you build strength, improve fitness, lose weight, and feel more confident without needing to travel to a gym.
Whether you want to train at home, in your garden, or outdoors around Dorking and the Surrey Hills, our sessions are designed around your goals, your fitness level, and your weekly routine.
My Home Personal Trainer was founded by our lead trainer Lawrence Wilcox to make personal training simple, convenient, and genuinely personal. For over 10 years, we have helped clients across Surrey improve their health, fitness, strength, and confidence through supportive coaching delivered directly to their home or outdoor space.
Our trainers can work with you at home, outdoors, or online, giving you expert guidance without the pressure or inconvenience of a busy gym environment. Every session is tailored to your ability, lifestyle, and goals, so you always feel supported and challenged at the right level.
Our Dorking sessions are especially suited to people who want fitness that carries over into everyday life. Instead of focusing only on gym-style workouts, we help you build strength, stamina, balance, and confidence for real activities such as walking, hiking, lifting, carrying, climbing stairs, and staying active for longer.
Your programme may include:
If you want to feel stronger on hills, prepare for longer walks, improve your running fitness, or build better stamina, our one-to-one endurance coaching gives you a clear and supportive plan.
Your trainer will adjust the pace, exercises, and intensity to your current ability, helping you progress safely without feeling overwhelmed. Sessions can be built around local terrain, home-based conditioning, or a mix of both, depending on your goals.
Working with a mobile personal trainer Dorking means your fitness plan fits around your life rather than the other way around. We come to you with the right equipment, structure your sessions, and help you stay consistent even when your schedule is busy.
This is especially useful for commuters, parents, professionals, and anyone who wants expert coaching without losing time travelling to and from a gym.
If you are looking for a weight loss trainer Dorking locals can work with realistically and sustainably, we can help you build a plan that focuses on long-term progress rather than quick fixes.
Your trainer will create sessions that combine strength training, cardio, mobility, and lifestyle support, helping you burn calories, improve body composition, and feel stronger week by week. We also provide accountability, progress tracking, and guidance that adapts as your fitness improves.
A fitness trainer Dorking who can make beginners feel comfortable can make a huge difference when you are just getting started. Our sessions are supportive, non-intimidating, and fully tailored to your current fitness level.
You do not need to be fit before you begin. We will help you learn correct technique, build confidence, and progress at a pace that feels achievable while still moving you towards your goals.
We offer safe, supportive pre and postnatal personal training at home, with flexible scheduling and exercises adapted to your stage, comfort level, and recovery needs.
Sessions can focus on gentle strength, posture, pelvic stability, core control, mobility, and gradually rebuilding confidence with movement. Your trainer will always prioritise safety, comfort, and realistic progress.
Our home-based training for older adults focuses on strength, balance, flexibility, mobility, and everyday confidence. Sessions are low-impact, carefully coached, and adapted to your ability.
Whether your goal is to move more easily, reduce stiffness, improve posture, feel steadier on your feet, or stay independent and active, we can create a programme that supports your long-term health.
Training works best when simple, realistic lifestyle habits support it. Alongside your fitness sessions, we can provide practical nutrition guidance, hydration advice, recovery support, and healthy eating tips that fit your routine.
We focus on achievable improvements rather than strict diets, helping you build habits you can actually maintain.
Outdoor performance, weight loss, strength, and general fitness all require more than just hard workouts. That is why our coaching looks at the bigger picture, including movement quality, injury prevention, recovery, mobility, and lifestyle habits.
For clients training around Dorking’s hills and outdoor routes, we can include exercises that support ankle, knee, hip, and core stability, helping you feel more confident on uneven ground and during longer walks.
Your progress can also be monitored through regular check-ins, fitness reviews, and adjustments to your programme, so your training continues to match your goals as you improve.
We offer flexible scheduling, including early mornings, evenings, and weekends where available.
This makes personal training easier to fit around work, commuting, childcare, family life, and other weekly commitments.
Couples and partner sessions are a great way to stay motivated, share goals, and enjoy training together at home or outdoors.
Your trainer can adapt exercises for different fitness levels. Hence, each person gets the right level of challenge while still working together in the same session. This is ideal for partners, friends, or family members who want accountability and encouragement.
If you are preparing for longer walks, hikes, or outdoor challenges, we can help you understand how to fuel your body before and after activity.
This may include practical advice on meal timing, hydration, energy levels, recovery, and simple habits that support better performance outdoors.
Our personal training sessions in Dorking start from £35 per session.
No hidden fees — just flexible, professional home and outdoor personal training delivered directly to your home, garden, or preferred outdoor location around Dorking and Surrey Hills.
We offer flexible package options depending on how often you want to train, your goals, and whether you prefer solo, couples, or small-group sessions.
As well as working with clients in Dorking, we also provide mobile personal training across nearby Surrey towns and villages. Explore our local services below:
We also cover surrounding areas across the Surrey Hills, depending on your location and trainer availability.
No hidden fees. No long-term contracts. Every session includes your trainer travelling to you, all equipment provided, a tailored plan, and nutritional guidance.
We also have a 20 session package at 30 mins per session if you’re stuck for time.
Commit to a block of sessions and save — the most effective way to hit your goals.
Train together with a partner, friend, or family member — sessions adapted to different fitness levels.
Final pricing may vary slightly based on your location within Surrey and training frequency.
Call 07368 699204 for a personalised quote — we’ll always be upfront.
Real sessions. Real clients. Real results — in homes, gardens, and parks across Surrey.
We are your local performance partner for personal training in Dorking, whether your goal is weight loss, strength, better mobility, hiking fitness, or simply feeling healthier and more confident.
Talk to us today to book your free taster session and discuss your fitness goals.
Call us for a free consultation:
Yes — we provide fully mobile personal training across Dorking and the surrounding Surrey areas. Your trainer can come to your home, garden, or a suitable outdoor location.
No. We bring all the required equipment directly to your home or outdoor location, so you do not need to buy anything before starting.
Yes — our trainers create tailored programmes for fat loss, strength building, and long-term fitness improvement.
Yes — we work with all fitness levels, including complete beginners. Sessions are supportive, paced properly, and adapted to your current ability.
Yes — we offer both male and female trainers depending on your preference and availability.
We cover Dorking and nearby areas, including Leatherhead, Reigate, Brockham, Fetcham, Westcott, and Surrey Hills locations.
Yes — we offer couples and partner personal training sessions in Dorking, which are ideal for shared motivation, accountability, and flexible home-based workouts.
Yes — we provide practical nutrition and lifestyle coaching alongside training sessions, including support with healthy eating habits, hydration, and recovery.
We offer flexible scheduling, including early mornings, evenings, and weekends, subject to trainer availability.
Sessions start from £35 per session, with package options available depending on your goals and how often you want to train.
Yes — outdoor sessions can be arranged around suitable locations near Box Hill, depending on your goals, fitness level, and trainer availability.
Yes — if you need a Personal trainer near Surrey Hills, we can provide convenient home or outdoor coaching across Dorking and nearby locations.
Stop waiting for the perfect time and start your journey today with the most convenient personal training in Surrey.
Contact us to schedule your free consultation: 07368 699204
We look forward to meeting you!
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