- 07368 699204
- info@myhomepersonaltrainersurrey.co.uk
- Highly Trained Personal Trainers
Friendly, bespoke fitness coaching brought directly to your home, garden, or local outdoor space.
Book your free taster session today
Lawrence Wilcox is the founder of My Home Personal Trainer and has spent over 16 years helping clients across Feltham improve their fitness, strength and confidence. His approach is friendly, practical and results-focused, with a strong emphasis on making training feel achievable for real people with real schedules.
Lawrence and the team work with clients at home, outdoors and online, creating personal training programmes that fit around family life, work commitments, confidence levels and long-term goals. You can meet our Surrey personal trainer and learn more about the story behind the service.
Looking for a Personal Trainer Feltham residents can rely on without travelling to a gym? My Home Personal Trainer Surrey brings professional, friendly coaching directly to you, helping you build strength, improve energy, lose weight, and feel more confident in your everyday routine.
We understand that life in and around Feltham can be busy. Whether you work shifts, commute regularly, care for family, or simply struggle to find time for fitness, we build sessions around your schedule, your goals, and your current fitness level. With a mobile personal trainer Feltham clients can train at home, outdoors, or online with expert support and no unnecessary pressure.
We are committed to delivering supportive, professional personal training that fits around your lifestyle. For more than 10 years, we have helped people improve their health, strength, confidence, and fitness with practical coaching at home, outdoors, and online.
Every session is tailored to you, with clear guidance, realistic goals, and encouragement from a trainer who understands that consistency matters more than perfection.
The biggest challenge for many people is not motivation — it is finding a routine that works around real life. For airport staff looking for a personal trainer near Heathrow, commuters, healthcare workers, parents, and busy professionals, fixed gym timetables often make fitness feel harder than it needs to be.
Our sessions are designed to help you feel stronger and more energised, not exhausted. Instead of using overly intense workouts every time, we adjust your training based on how you feel that day, how well you slept, and what your week looks like.
Our coaching is especially useful for people whose working patterns change from week to week. A fitness trainer Feltham clients can book around changing hours, which helps remove one of the biggest barriers to staying active: lack of routine.
We keep your plan flexible. Some sessions may focus on strength and conditioning, while others may be lighter and recovery-based. The aim is to build a routine that supports your health without leaving you drained.
Your programme will include a mix of strength, cardio, mobility, and core work so your body becomes stronger, more capable, and better prepared for everyday demands.
If your goal is fat loss, improved shape, better fitness, or more confidence, working with a weight loss trainer Feltham clients can trust, gives you structure and accountability without crash diets or unrealistic plans.
We create sustainable programmes based on your lifestyle, training history, food habits, and available time. Your plan may include strength training, conditioning, nutrition guidance, progress tracking, and simple weekly targets that help you stay consistent.
For extra support, you can also explore our weight loss personal training service.
Starting fitness can feel intimidating, especially if you have not trained for a while or feel unsure about your current ability. Our sessions are supportive, private, and completely personalised so that you can build confidence step by step.
We explain every exercise clearly, adapt movements to suit your body, and progress only when you are ready. Whether your goal is to feel less breathless, become stronger, improve mobility, or simply feel healthier, our beginner personal training approach keeps things calm, clear, and achievable.
We offer safe, supportive pre- and postnatal coaching at home for women who want to stay active during pregnancy or return to exercise after birth. Sessions are adapted around your stage, energy levels, recovery, and comfort.
Training can focus on strength, posture, pelvic floor awareness, mobility, gentle conditioning, and confidence-building movement. Learn more about our pre- and postnatal personal training support.
For older adults, personal training can make everyday movement easier and safer. Our low-impact sessions can help improve balance, mobility, strength, posture, and confidence at home.
We keep exercises controlled, supportive, and appropriate to your ability, helping you stay active and independent while reducing the fear of injury. You can also visit our over-50s personal training page for more details.
Fitness results are not only built during workouts. We also provide practical guidance on nutrition, hydration, sleep, recovery, and healthy habits that fit around your life.
Rather than strict diets, we focus on realistic changes such as balanced meals, better protein intake, smarter snacking, improved hydration, and routines that support energy throughout the day. Our nutrition and lifestyle coaching can be included alongside your training plan.
Training with a partner can make fitness more enjoyable and easier to stick with. Couples, friends, or family members can train together at home, sharing motivation, accountability, and progress.
Sessions can be adapted for different fitness levels, so each person is challenged safely while working toward shared or individual goals. Find out more about couples’ personal training.
We offer flexible appointment times, including early mornings, evenings, weekends, and shift-friendly options where available. This makes training easier for Heathrow workers, commuters, parents, and professionals with changing schedules.
Your plan can be adjusted week by week, so missed gym classes and rigid timetables do not get in the way of your progress.
For clients who prefer fresh air, an outdoor personal trainer Feltham session can take place in suitable local parks, green spaces, or open areas near your home. Outdoor training is ideal for people who enjoy space, variety, and a break from indoor routines.
Sessions may include bodyweight exercises, resistance work, circuits, mobility, walking-based fitness, or conditioning. You can also learn more about our outdoor personal training options.
Lawrence Wilcox brings experience, encouragement, and professional guidance directly to you. He arrives with portable equipment and adapts each session to your space, whether you train indoors, in the garden, or outdoors nearby.
Every session begins with a quick check-in. If you feel strong and rested, the session can be more challenging. If you are tired from work, travel, or poor sleep, the focus can shift toward mobility, technique, and recovery. This keeps your training safe, useful, and sustainable.
By making fitness fit around Feltham’s life, Lawrence helps you build long-term habits rather than relying on short bursts of motivation.
We provide mobile and home-based personal training across Feltham and nearby areas, including:
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Our personal training sessions in Feltham start from £35 per session.
No hidden fees — just flexible, professional home and outdoor personal training delivered directly to your home, garden, or preferred outdoor location in Feltham and surrounding areas.
Packages can be built around your goals, availability, and preferred training style, whether you want weekly support, a short-term fitness boost, or a longer transformation plan.
No hidden fees. No long-term contracts. Every session includes your trainer travelling to you, all equipment provided, a tailored plan, and nutritional guidance.
We also have a 20 session package at 30 mins per session if you’re stuck for time.
Commit to a block of sessions and save — the most effective way to hit your goals.
Train together with a partner, friend, or family member — sessions adapted to different fitness levels.
Final pricing may vary slightly based on your location within Surrey and training frequency.
Call 07368 699204 for a personalised quote — we’ll always be upfront.
Real sessions. Real clients. Real results — in homes, gardens, and parks across Surrey.
We are your reliable partner for flexible, friendly, and results-focused personal training in Feltham.
Call us for a free consultation:
We offer home, outdoor, online, beginner, weight loss, strength, mobility, couples, senior, and pre- and postnatal training. Every plan is personalised to your goals, schedule, and fitness level.
Yes. We regularly support shift workers, airport staff, commuters, healthcare workers, and busy professionals who need flexible training times around changing routines.
Yes. We can help with simple nutrition habits, hydration, meal structure, recovery, and lifestyle changes that support your training goals.
Yes. You can book a free taster session or consultation to discuss your goals, ask questions, and see whether the service feels right for you.
Yes. Sessions are supportive, non-intimidating, and adapted to your current ability so that you can build confidence safely from day one.
Sessions start from £35 per session, with flexible package options depending on your goals, frequency, and preferred training format.
Yes. You can book sessions at home, in your garden, or at a suitable outdoor space, depending on your preference and location.
Yes. We also cover nearby areas including Hounslow, Ashford, Staines, Sunbury, and Heathrow.
Our weight loss personal training service is a good option if you want structured workouts, realistic nutrition support, accountability, and steady progress.
Yes. Couples, friends, and family members can train together at home, with exercises adapted to each person’s ability and goals.
We provide bespoke mobile personal training in Feltham that’s tailored to your lifestyle. A qualified personal trainer Feltham clients trust brings expert fitness instruction and equipment directly to your home, garden, or local outdoor space.
Yes — our trainers specialise in adapting workouts to fit around busy or irregular shift work schedules, helping build energy resilience and recovery strategies that complement your lifestyle.
Yes — besides personalised workouts, your personal trainer Feltham residents rely on, also offers nutritional support designed to complement your training goals and improve overall energy and performance.
Absolutely — we offer a free consultation and a 30-minute taster session so you can meet your trainer, discuss your goals, and decide if our approach suits you before you commit.
Yes — all programmes are completely tailored to your current fitness level, making them suitable for beginners as well as more experienced clients looking to progress further.
In Addlestone, a personal trainer Addlestone residents can book will come to your preferred location — at home, in your garden, or outdoors — offering bespoke plans for strength, fat loss, mobility or overall health tailored to your goals.
A personal trainer Chertsey clients work with to create personalised fitness plans based on your specific goals — whether that’s building strength, losing weight, improving general fitness or enhancing wellbeing — all delivered where it’s most convenient for you.
A personal trainer Guildford based coaching service provides high-quality bespoke training, focusing on your individual fitness targets and adapting workouts to suit your environment and schedule, ensuring meaningful progress.
Working with a personal trainer Leatherhead clients choose sessions that emphasise restoring pain-free movement, improving mobility, and addressing joint discomfort as part of long-term functional fitness — all through personalised sessions at your chosen location.
Yes — a personal trainer Windsor service brings elite mobile personal training directly to you, focusing on improving strength, endurance, and overall fitness with tailored workouts that meet your lifestyle and goals.
Stop waiting for the perfect time and start your journey today with the most convenient personal training in Surrey.
Contact us to schedule your free consultation: 07368 699204
We look forward to meeting you!
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