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Mobile Personal Trainer in London & Surrey

Expert, bespoke fitness brought directly to your home, garden or local outdoor space.

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Personal Trainers in London

Meet Lawrence Wilcox

Meet Lawrence Wilcox—founder of My Home Personal Trainer, a Level 4 qualified professional with over 16+ years in the fitness industry, and fully registered with REPS and CIMSPA. Lawrence believes fitness should fit your life, not the other way around. That’s why he travels to your home, garden, or local outdoor space, offering practical, encouraging coaching that builds strength, confidence, and momentum—no matter how packed your schedule is.

Lawrence and the team work with clients at home, outdoors and online, creating training programmes that fit around family life, work commitments, confidence levels and long-term goals. You can also learn more about Lawrence’s background as a Surrey personal trainer and the story behind the service.

If you prefer remote support, Lawrence can also support you as an online personal trainer, with clear coaching, accountability and session structure delivered around your routine.

Your Trainer at a Glance

Lawrence Wilcox

Mobile Personal Training Across London And Surrey

My Home Personal Trainer provides mobile personal training across London as well as Surrey. Lawrence Wilcox, travels to clients’ homes, gardens, or local outdoor spaces. There is no gym or studio. What’s needed for each session — if anything — is confirmed with you in advance, since this can vary depending on the type of training.

For anyone searching for a personal trainer London, the aim is simple: expert coaching that fits into your life without the extra travel, crowded gym floor or rigid membership commitment.

If you have searched for a personal trainer near me in London, South London, East London, West London My Home Personal Trainer gives you a practical alternative: Lawrence travels to you by appointment and builds your session around your space, fitness level and goals.

Our service is built around personal training home appointments, garden workouts and local outdoor sessions, making it easier to stay consistent even when work, family and commuting make gym visits difficult.

Contact My Home Personal Trainer today to check availability for your area.

Coverage Area : London By Appointment

We currently cover London on a mobile, by-appointment basis, alongside our core service area across Surrey. If you’re based in London and interested in training with Lawrence, get in touch to confirm availability and what’s involved for your specific area. Nearby areas we may cover include Richmond upon Thames, Kingston upon Thames, Wimbledon, Clapham, Stratford, Barnet, Muswell Hill, Hounslow, Esher, Twickenham, Windsor, Woking, and Surrey and the surrounding areas. Availability depends on your exact location, session time and training frequency.

For clients looking for personal trainers in Richmond upon Thames, Lawrence can provide sessions at home, in a garden or in a suitable outdoor space agreed in advance.

For nearby clients searching for a personal trainer Kingston, you can also view our personal trainers in Kingston upon Thames coverage.

This London coverage is part of our wider mobile network for personal trainers across Surrey.

Why Choose My Home Personal Trainer?

We are committed to delivering outstanding personal training services and have proven that with the right support, anyone can build strength, improve confidence and feel healthier. We travel to you to provide expert personal training services at home, outdoors or online, and we are passionate about supporting your long-term health and fitness goals.

For Men & Women

Tailored to You

In Person & Online

Garden

Home

Park

The Advantage of Mobile Training In A Busy City

One of the biggest barriers to fitness is not motivation — it is friction. Packing a bag, travelling to a gym, finding parking, waiting for equipment and getting home again can turn a one-hour workout into a two-hour task.

With My Home Personal Trainer, the workout comes to you. In your home or garden, we can deliver strength training, mobility work, functional fitness, circuit training or targeted conditioning. On the first “we bring the equipment” moment, the benefit is clear: our home and outdoor personal training service removes the stress of gym travel and keeps the session focused on you.

Sessions can be built around bodyweight exercises, kettlebells, resistance bands, suspension training, dumbbells or simple movement patterns. Lawrence will confirm what is needed before your session, so you are never left guessing.

Outdoor Training Near Richmond, The Thames Path And Nearby Green Spaces

For clients close to Richmond, outdoor training can be a powerful way to make fitness feel more energising and less repetitive. Richmond Park offers open space, natural inclines and peaceful routes that are ideal for stamina work, hill-based conditioning and functional movement. Sawyer’s Hill can be used for controlled endurance work. At the same time, quieter areas can support strength, mobility or kettlebell-based sessions where suitable.

The Thames Path also offers a practical setting for walking-based conditioning, running intervals and low-impact cardio. Nearby outdoor spaces, such as Twickenham Green and Bushy Park, can also be useful options, depending on where you live and where Lawrence is available to train.

Outdoor sessions are always planned sensibly around safety, weather, space and your current ability. The aim is not to copy a boot camp. The aim is to create a focused, private and enjoyable training experience that helps you progress.

Creating A Sustainable Wellness Plan

At My Home Personal Trainer, the goal is long-term, sustainable health — not a quick fix. Your programme is designed to help you move better, feel stronger and build habits that last beyond a short training block.

Whether your goal is building powerful strength, improving stamina, increasing flexibility or achieving sustainable fat loss, the approach is fully bespoke. If you need a weight loss fitness trainer, Lawrence can combine realistic exercise programming with accountability and practical lifestyle guidance.

For clients focused on body composition, we can support weight loss and muscle gain programmes that are built around safe, progressive training rather than extreme routines.

Before building your plan, Lawrence can complete a comprehensive health and fitness assessment to understand your goals, current fitness level, injury history, lifestyle and any health considerations.

From Commuter Stress To Consistency

Many London-border professionals manage long working days, hybrid schedules and regular travel into the city. By the time the day ends, commuting to a gym can feel like one more task.

The My Home Personal Trainer approach is designed to remove that barrier.

  • Flexible scheduling: Sessions are arranged around your calendar, including mornings, daytime slots and evenings where available.
  • Home-based convenience: Train before work, during a lunch break, after school drop-off or once you are home for the day.
  • Tailored training plan: Your plan is built around your goal, your body, your space and your weekly routine.
  • Accountability: Lawrence helps you stay consistent without relying on willpower alone.
  • Safe progression: Each session is adapted as your strength, stamina and confidence improve.

Family-Friendly Fitness That Fits Real Life

Many clients need training that works around school runs, hybrid work, childcare, family routines and changing weekly commitments. That is exactly where mobile personal training helps.

Sessions can be booked one-to-one, as a couple, with a friend or as a small group where appropriate. If your goals include staying active during pregnancy or returning to exercise safely afterwards, Lawrence can guide you toward suitable support through prenatal fitness training Surrey where relevant.

Partner and couples sessions can also make training more affordable and motivating, especially when two people want accountability but have slightly different fitness levels.

What Happens In Your First Session?

We understand that starting with a new trainer can feel daunting, so the first step is designed to be simple and supportive.

Your first session is not a gruelling boot camp. It is a conversation, a gentle assessment and a chance to understand how personal training can work for your life. Lawrence will talk through your exercise history, goals, concerns, injuries, confidence level and preferred training style.

You may then be guided through simple foundational movements to assess mobility, control, balance, strength and comfort. This is done in a judgment-free way so the plan can be built safely and realistically.

From there, Lawrence will recommend a clear next step, whether that is one-to-one coaching, partner sessions, outdoor training, home-based strength work or online support.

Nearby Areas

We provide mobile personal training by appointment across selected London and Surrey-border locations, including:

Coverage depends on Lawrence’s availability, travel time and the type of session you want to book.

Transparent Pricing

Simple, Honest Session Pricing

No hidden fees. No long-term contracts. Every session includes your trainer travelling to you, all equipment provided, a tailored plan, and nutritional guidance.

From £35

Per Session

We also have a 20 session package at 30 mins per session if you’re stuck for time.

Most Popular

Training Package

20%

Off Your First Package

Commit to a block of sessions and save — the most effective way to hit your goals.

Partner / Couples

Split

The Cost Between Two

Train together with a partner, friend, or family member — sessions adapted to different fitness levels.

Final pricing may vary slightly based on your location within Surrey and training frequency.
Call 07368 699204 for a personalised quote — we’ll always be upfront.

Workout Gallery

See Our Clients in Action

Real sessions. Real clients. Real results — in homes, gardens, and parks across Surrey.

Frequently Asked Questions

A. Sessions start from £35, with package options available depending on session length, frequency and location. Your final quote will be confirmed before you book, so you know exactly what to expect.

A. Yes, where suitable and by appointment. Richmond Park can work well for outdoor fitness sessions, including walking-based conditioning, hill work, mobility and functional training. Lawrence will confirm whether the location is suitable for your goals and session type.

A. Yes, these areas may be covered by appointment depending on availability, travel time and your preferred schedule. Get in touch to confirm whether your location can be covered.

A. Yes. Partner and couples sessions are available and can help reduce the cost per person. Each session can be adapted to suit different fitness levels so that both people can train safely and effectively.

A. No, we have no gym or studio anywhere. All sessions are mobile and take place at your home or a local outdoor space. Lawrence will confirm in advance whether you will need anything ready, such as a mat or a set of dumbbells — this depends on the type of session.

A. It depends on the session. Some sessions are entirely bodyweight-based and need nothing at all; others work better with a few basic items like dumbbells or a mat. Lawrence will let you know exactly what is needed, if anything, when you book.

A. Yes — Lawrence Wilcox provides mobile personal training across London as well as the core Surrey service area, working at your home, garden or a suitable local outdoor space.